What Is Reflexology?

Reflexology is a scientific non-invasive therapy that focuses on applying pressure and relaxation techniques to specific pressure points and reflex areas located in the feet and hands which corresponds to all parts of the body. Reflexology promotes health and relaxation, not only physically but mentally as well.

 

Why Try Reflexology? 

The Benefits

    Reduces stress

    Induces relaxation

    Improves circulation

    Revitalizes energy

    Balances the whole system of the body

    Promotes overall health and well being

 

How Long Is A Session?

           To get the maximum benefit, a 60 minute session is recommended. 

How Often Should I Have Reflexology?

The most important point in reflexology is consistency, whether it be once a week, every other week, or once a month. 

 

 

Siobhan Bedell

Certified Reflexologist

healthierfeetnow@gmail.com
(917) 494-2107

New York, NY